Health, fitness + wellbeing
Articles from Natalie’s blog (est. 2012) covering health from multiple perspectives, including:
holistic wellbeing (including mental, physical, emotional and spiritual wellness), biohacking, natural living, and life with a chronic condition (including personal experiences with cystic fibrosis and diabetes).
4 Must-Read Books for Better Health + Nutrition
The main point I want to make with this article is that the vast majority of the information in these books should be common knowledge.
I can’t stress that enough.
It horrifies me to think that this incredibly valuable information is out there, pretty much for free, and yet some people are never exposed to it.
Here are 4 must-read books to help you improve your health + nutrition.